Growing up is a tough job for everyone! But if you have an Autism Spectrum Disorder (ASD) you usually need more time to adjust to the idea (it’s that difficulty with change/transition thing) and more direct teaching to learn what you have to do to live your life as independently as possible. There are no quick fixes but here are a few tips to move you forward into a positive new schedule and a healthy lifestyle once you leave the comfort of that secondary school nest.
