Provincial – Virtual Fitness Program (age 18+)

** Registration opens December 22nd, 2023 @12pm**

Join Coach Steph for a 7-week cardio interval training fitness class that includes short, cardio intervals with rest periods and dynamic stretching. You can expect to develop strength, cardio and flexibility. 

Coach Steph will be correcting your form and encouraging a team-based environment where participants cheer each other on and support one another through the workout. 

No equipment needed!

Online: Through Zoom, link will be sent after registration

Day and time: Wednesday noon-12:30

Dates: February 14, 21, 28, March 6, NO CLASS March Break, 20, 27, April 3

Registration cost: $3

Once registered and paid, refunds will not be issued.