North - Sudbury - Teen Blended Wellness & Arts Program (ages 13-17)

**Registration opens February 6th 2026 at 12PM**

Autism Ontario and the Adult & Youth Enrichment Center are thrilled to offer a Teen Blended Wellness & Arts Program for teens aged 13-17 years old!

Each session combines light movement with creative expression to build confidence, independence and emotional regulation. 

Week 1: Tuesday, March 10th 2026 from 6:00PM-7:30PM
Functional Movement + Mixed Media Collage: Light strength, balance and coordination activities. Teens will create identity-building collages using mixed textures and meaningful images. 

Week 2: Tuesday, March 17th 2026 from 6:00PM-7:30PM
Fitness Stations + Photography/Digital Art: Fun rotation through movement stations (steps, bands, gentle cardio). Intro to basic photography or digital art.

Week 3: Tuesday, March 24th 2026 from 6:00PM-7:30PM
Nutrition Basics + Creative Journaling/Vision Boards: Simple conversation about healthy foods and routines. Art pieces focuses on goals, self-expression and coping tools. 

Week 4: Tuesday, March 31st 2026 from 6:00PM-7:30PM
Wellness Challenge + Art Showcase: Team-based wellness challenges to build confidence and motivation. Program wraps with an art display and group reflection.

Cost: FREE

Due to limited class size, we ask that all participants who register can attend all weeks of the program. 

Parent/Caregiver supervision is required. This is not a transfer of care event. The parent/caregiver is required to stay with their child and assist where needed.