Provincial - New Diagnosis Adult Group

This six-week support group is facilitated by Registered Psychotherapist, Heather Sansom, PhD. Heather was diagnosed on the spectrum in her late 40’s. As a psychotherapist, she works with autistic clients in both ‘office’ and creative/nature/animal assisted approaches. She identifies positively with neurodiversity, describing her approach as strengths-based. Many late-diagnosed autistic people have experienced a difficult journey, sometimes including misdiagnosis, anxiety, depression and other responses to sensory overload, not knowing they were atypical in a neurotypical (NT) world. The process of realization, seeking assessment, and diagnosis is often experienced as both world-shaking, and relieving. Autistic people need coping skills for navigating a NT world, managing and reducing meltdowns/shutdowns, and growing confidence. These sessions will include helpful information and opportunity to share your experience with other atypical peers. Once registration is complete, participants will remain a closed group for the duration of the series to ensure comfort and privacy.  A short survey and a confidential form will be sent to each participant and must be returned by the date provided.    This group is not for individuals in a mental health crisis. We will reach out over phone to confirm your attendance and answer any questions you may have regarding the program.    Individuals in this group must have a diagnosis of autism.   This group will start on Wednesday, February 22nd, until Wednesday March 29th, 2023 from 6:00 pm - 7:30 pm.

BIO: Heather Sansom, PhD. Heather was diagnosed on the spectrum in her late 40’s. She has run a sports group for autistic and children with disabilities in her former work as a recreation therapist. As a psychotherapist, she works with autistic clients in both ‘office’ and creative/nature/animal assisted approaches. She identifies positively with neurodiversity, describing her approach to psychotherapy as strengths-based.