Simcoe County, Muskoka & Parry Sound - Self-Care Workshop for Parents

 Registration is closed for this event

Self-care is any activity that we do deliberately in order to take care of our mental, emotional, and physical health. Although it’s a simple concept in theory, it’s something we very often overlook.

Learn strategies on how to care for yourself and make that time in your day or week.

You will also be guided through some yoga and mindfulness techniques.

Facilitator: Ashleigh Jeffery-Price B.A.H, B.Ed CYA-RYT GOLD, CYA-YT, CYA-CYT

Zoom login information will be sent over email once you have registered.

 

When
November 25th, 2020 7:00 PM   through   8:30 PM
Location
ONLINE/EN LIGNE
Simcoe County, Muskoka & Parry Sound, ON
Canada

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Contact
Phone: 1-800-472-7789  ext. 309
Email:
Tickets
# of Children with ASD attending
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# of Parents / Guardians / Caregivers
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# Siblings / Friends / Other family
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# of Professionals
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# of Volunteers
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