York Region - Meditation & Journaling Workshop
Registrations Opens June 16th, 2021 @ 4:00pm We will be joined virtually by breathwork coach Stephanie MacLeod. Breathwork is a guided three-part active meditation where you will let go of stress as well as “stuck” mindsets and emotions that are holding you back. This transformational practice will get you out of your own head and connected to your body, your creativity, and a deeper sense of self. You will leave feeling more peaceful, clear, and grounded. This practice is perfect for any level, whether you have years of experience, or you have been intrigued by meditation and are not sure how to start. All participants will receive a journal prior to the event. Virtual meeting links will be emailed to participants prior to the session. |
When
July 6th, 2021 7:00 PM
through
8:00 PM
Location
Online / En Ligne
Richmond Hill, Markham, Thornhill, Vaughan, Newmarket, Keswick, ON
Canada
Richmond Hill, Markham, Thornhill, Vaughan, Newmarket, Keswick, ON
Canada
Contact
Free
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